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Frequent Breaks
Eye Health
Repetitive Strain Injury (RSI)
Sitting Posture
Healthy Computer


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Personalized Health Report from CyberFlair Healthy Hints.

CyberFlair's new version can now also monitor the health of your computer.  It will bring to your attention possible security issues and offer advice and tools to help fix them.

CyberFlair Healthy Hints can analyze the settings used for your computer displays.  Such settings will include checking that your display's update frequency may be causing uncomfortable flicking, that power savings are set to protect your hardware and that the resolution is suitable for the version of Windows you are using.

Overview



Not only is your viewing environment, but having the correct settings for your computer's display can improve your viewing comfort and prolong the life of this costly piece of hardware.

Lighting & Reflections

Lighting & Reflections

Bright lights can reduced the perceived brightness of your monitor, potentially making it more difficult the see.  Alternatively, where the bright light is situated behind the computer screen it can cause contrast problems.

Also watch out for reflection on your computer screen as they can be distracting.  These can be caused by brightly lit objects in front of the monitor.  An anti-reflective screen overlay may help.

Screen Size & Resolution

Screen Size & Resolution

Having a screen that is too small or using a screen resolution too high can make things difficult to see.  Alternative to getting a larger monitor there are a number of options available for making the screen clearer.

  • You can configure Windows to use a larger size of text.
  • Lowering the screen resolution will also make everything appear larger.  However, modern displays have a preferred or native resolution, that if not used can make the text appear unclear.  So typically it's recommended to use the native resolution of your monitor.
  • Using Windows ClearType option can also improve readability on flat-screen displays.
  • Some applications such as Web Browsers and Word Processors also offer a zoom feature.

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